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Taping

Kinesiology taping is a gentle and effective treatment that is perfect for muscle tension and injury. 

What is Kinesiology Taping

Made of an adhesive cotton fabric, Kinesiology tape is thin and stretchy (an emulation of your skin) that when correctly applied can have a variety of benefits.


K Tape or taping as it’s affectionately known in the industry, is designed to move with your body to aid in pain relief from acute injury, delayed onset muscle soreness and long term strains and pains. Often used in combination the functions of taping include protection of damaged tissue, correction of bony structure positioning to encourage improved movement patterning, improvement of circulation, boosting lymphatic drainage, pain reduction and increased range of motion. 

Our Taping Services

Bring Your Own Tape

Bring Your Own Tape

Bring Your Own Tape

This is where you can choose to purchase your own tape and bring it to your treatment. You only pay for your therapists time. 

Taping Time Only

Bring Your Own Tape

Bring Your Own Tape

This treatment is where your therapist supplies the tape and the time. We try to use RockTape where ever possible for it's hypoallergenic properties. 

Taping At Work

A simple taping treatment to an injured foot promoting lymphatic flow and increasing proprioception of the affected area to ensure functional use despite injury.

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